WHICH SUPPLEMENT IS BEST FOR MY NEEDS?
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Research indicates that children over the age of five (and adults) need 480mg of DHA a day for the first three months of supplementation. No specific amount of EPA has yet been established. After three months a maintenance dose of half of this amount is recommended. Children under the age of five should be given 240mg of DHA a day from day one.

Top Product Recommendation for Children Five and Under:
ProEFA Liquid-Lemon Flavor

No pills to swallow, it's easy for young children to take and cost only .67 cents a day. (8 oz. size, based on 240mg a day of DHA)

Product Options in capsule form for Children over the age of five (and adults)

Neuro-DHA
ProEFA Capsules
Efalex

Listed below are the amount of capsules needed to provide the 480mg of DHA for children over the age of five (and adults) and approximate cost-per-day.

2 Neuro-DHA capsules – .44 cents per day
5 ProEFA capsules – $1.21 per day
8 Efalex Capsules – $1.33 per day

Why so much? Taking an LCP supplement is not like taking aspirin to get rid of a headache. Because of our modern diet your child has probably been deprived of LCPs from the moment of conception. It can, therefore, take several weeks–even months–for the body's "reservoir" to be topped up with enough DHA and EPA to compensate for years of "starvation." Please don't expect to see instant results!